Make money with Paypal part IV

Consider this! Millions of people surf the Internet

everyday, all day, all over the world! Here are the 3 people

to start with. Sign up, send $5.00 to the first person, move

the other two up to Nos 1 & 2 respectively and add your own

e-mail address at No.3. Be sure to use your email address

that is associated with your PayPal account.

 

There are fifty thousand new people who get on the

Internet every month! An excellent source of email addresses

is the people who send you offers by email.

The source is UNLIMITED! It boggles my mind to

think of all the possibilities! Mail, or should I

say ‘E-mail’, your letter and payment TODAY! It’s

so easy. One hour of your time, THAT’S IT!

To send your letter by e-mail, copy this ENTIRE PAGE

and paste it in a new message of your E-mail.

TO DO THIS:

1. Go in your toolbar to “edit” and “select all”

2. Go in your toolbar to “edit” and select “copy”

3. Start (compose) a new E-mail message (make sure

it’s PLAIN TEXT so everyone can view it!)

4. Fill in your Address and Subject Box

5. Go to “edit” and “paste” (Then you can format it

anyway you want!) Now you can edit the addresses with ease. Delete the

top name, adding your name and address to the bottom

of the list, then simply changing the numbers. Remember,

YOUR NAME goes on the BOTTOM and the other 2 names move up. But DO NOT

forget to send $5.00 via PayPal (along

with your note) to the position #1 – TOP E-MAIL

address before deleting it!

NOTE: Be sure to replace the PayPal referring URL in

this e-mail of the letter with your own PayPal

referring URL;

Sign up for PayPal and start accepting credit card payments instantly.

พฤศจิกายน 28, 2008 at 4:40 am ใส่ความเห็น

Make money with Paypal part III

It’s simple and will only cost $5.00 max. It will pay off long

before others even begin to receive letters! Just give ONEperson a $5.00 gift (REMEMBER THOUGH, this $5.00 is the $5.00YOU GET BACK WHEN YOU START USING YOUR new PayPal account).That’s all! If you already have a PayPal account, please still donate a$5.00 GIFT to the person in the No.1 spot and add your name on the listat No.3 position having moved up the remaining two. Followthe simple instructions and in two weeks you will have approximately$20,000 in your PayPal account!Because of the VIRTUALLY ZERO INVESTMENT, SPEED andHIGH PROFIT POTENTIAL, this program has a VERY HIGHRESPONSE RATE! All from just one $5.00 transaction thatyou can get back from PayPal!!!Follow These Simple Instructions: Click below to open yourfree Paypal account, and be sure to open a Premiere Account, as itdoes not limit you to how much money you can have deposited to youraccount. Then come https:www.paypal.com/refer/pal=your ID back to these instructions.

Once you link to the Paypal site using the link above,open your PayPal account, and E-mail the $5.00 payment tothe FIRST name on the list (#.1) along with a “note” in the NOTE AREAof that page, saying “SUBSCRIBE ME TO YOUR MAILING LIST”.Be certain to add this note, as this is what KEEPS THIS LETTER LEGAL.Instructions on how to send a payment are under “SEND MONEY” atthe Paypal site. It’s soooo easy!!Only the first person on the list gets your $5.00 gift.Edit the list, REMOVING the FIRST #.1) EMAIL ADDRESS FROM THE LISTafter you have made the $5 payment.Then, move the other two email addresses UP andADD YOUR PAYPAL EMAIL ADDRESS in the #3 position.Don’t try to add your name in the first place in order to earn moneyfast!If you do that, you will ONLY reach people you send e-mail to then your name will be immediately removedfrom the No.1 place and you won’t reach thousands of people!But if you add your name on the No.3 place, there will be millions ofpeople receiving and sending e-mail’s later, when your name is No.1!!!NOTE: Do not forget to replace the PayPal referring URL inthe body of the letter with your own PayPal referring URL.You can find YOUR referring URL at Paypal after you join, justlook at the bottom of the first page once you sign into Paypal,and click on the “referrals” link.Send out 20 copies (minimum) of this letter, butonly to people you know, or respond to MLM offers. Onceyou’ve paid the person in the #1 position, be sure to emailthe person in the #3 position, with “Thanks, I’ve Joined” asa topic in the reply. You will then receive a follow up letter thatis full of SPAM free hints and tips to insure your success inthis version of the PayPal letter.ALSO NOTE: By sending this letter and the payment via E-MAIL,the response time is much faster… ELECTRONIC TRANSFER

INTERNET FAST!

 

Sign up for PayPal and start accepting credit card payments instantly.

พฤศจิกายน 28, 2008 at 4:33 am ใส่ความเห็น

Make money with Paypal part II

THEN SIGN UP FOR APREMIER (FREE) ACCOUNT

OR YOU’LL BE LIMITED TO

ACCEPTING $100 DOLLARS ONLY!!!

YOU WILL MAKE MUCH MORE THAN THIS!!!

Then…… SEND a $5.00 payment from your PayPal account

($5.00 you can earn back from Paypal, which makes this program FREE!)

to the FIRST email address in this letter (No.1) along with a note

saying “Please add me to your mailing list.”

BE PREPARED TO GET EXCITED…. YOU WON’T BE DISAPPOINTED!!!

Don’t laugh! Try this while you wait for the others to start working.

One half hour of work to get started – no mailing lists. No printing,

copying or waiting and the concept is 100% legal (refer to US

Lottery Laws, Title 18, Section 1302 and 1341, or Title 18,

Section 3005 in the US code, also in the code of Federal

Regulations, Volume 16, Sections 255 and 436, which state a

roduct or service must be exchanged for money received).

This version has nothing to do with Postal Laws,

as it’ EMAIL ONLY.

Here’s How It Works. Unlike many other PayPal programs, this

THREE LEVEL PROGRAM costs only $5, that’s right, only $5 ONCE,

which is much more realistic and brings much, much faster results.

No cheating can occur (Don’t be fooled by other PayPal

letters that mention cheaters) as Paypal only allows one

Account per person.

Because it is so easy, the response rate is VERY

HIGH, VERY FAST-Internet E-mail FAST-and you will

start seeing results in less than one week! JUST IN TIME FOR NEXT

MONTHS BILLS! You need only mail out 20 copies, to start with.

Start right away, as soon as you pay the #1 email address below!

Send to personal contacts, reply to people who send their programs

to you as they are already working on the web, and they know these

programs work. They are already believers in the system!

Once you have paid the $5 to the number one (No. 1) email position,

please send an email to the No.3 postion, with “THANKS I’VE JOINED” in

the subject (topic) area, and I’ll send you a copy of the “Follow Up

Letter” that is FULL of TIPS and HINTS on where to obtain

THOUSANDS of spam free email addresses to send to, where

to find free web based email accounts to send your emails from,

instructions on how NOT to lose a web based email account, and much,

much MORE.This program is MUCH, MUCH FASTER and has a

HIGHER RESPONSE RATE than any other program!

Even if you are already in another program, stay with it, but do

yourself a favor and DO THIS ONE as well. START RIGHT NOW!

Sign up for PayPal and start accepting credit card payments instantly.

พฤศจิกายน 28, 2008 at 3:50 am ใส่ความเห็น

Make money with Paypal part I

I thought you might
be interested in making some extra free money alongside
of what you are already doing. After all, we could all use
some extra income, no matter what we do!$! How does $20,000
in two weeks sound? It IS possible…
Maybe you have seen an older version of this $5 letter going around,
but WHAT IF you haven’t seen this NEWEST version??
WHAT IF you don’t SAVE THIS LETTER…then the idea has
time to sink in and you realize THIS VERSION is SIMPLE,
CHEAT PROOF, LEGAL, and SPAM FREE!! Finally a proven method
of making extra money on line! SAVE THIS EMAIL!!
If you are already working a home business, you can do this one along
with it. If not, this is the easiest way to earn $$$ online that you’ve
ever seen! Just be sure to read it all…take your time, come back to it…
go over and over it, you won’t be sorry.
WHAT IF I share with you a way to make some fast and easy cash, using
a copy of this letter and the simplest Internet Payment System around?
You have most likely seen or heard about
“The Letter” $5.00 program that was recently televised
on 20/20, OPRAH WINFREY, and an article published in the Wall Street
Journal on 6/16/2001. If not, here it is!!
WHAT IF it took only a half hour to set it up? Even if you are already
in another program, stay with it, but do yourself a favor and
DO THIS ONE as well.
There is NO LIMIT to the income you can generate from this business!!
You can do it over and over again, ANY TIME you need extra income.
THE FACTS ARE SIMPLE;- IF YOU NEED TO MAKE A FEW
THOUSAND DOLLARS REALLY FAST, THEN THIS PROGRAM
I’M GOING TO SHARE WITH YOU IS THE WAY TO DO IT!
IT’S THE FASTEST, EASIEST PROGRAM YOU WILL EVER DO!!!
Please read all of this, right to the very last sentence.
If you don’t have time now, then SAVE THIS LETTER, and read it later.
Everyone has heard about ” PayPal” ( if you haven’t you will soon)
and, when I came across this concept I knew it
would work because, as a member of Pay Pal, I had
already experienced their efficiency and excellent standing.
PayPal is the simplest method of making and receiving payments online
anyone has ever seen.! Anyone with an email address can join, for FREE!
Please read further before you go there…
You can complete this whole process in less than one hour and you
will never forget the day you decided to do so!!! Oh!
Did I say FAST? By fast I mean ‘the speed of the
Internet-type fast.’ Everything is done on the
Internet by E-mail. And, if you abide by the rules, it is NOT
considered SPAM, so it’s perfectly legal!NEED PROOF? Here are just two testimonials from
individuals who decided to invest nothing more than a
little of their time.
TESTIMONIALS FROM:
Tony Stevens, Vandenberg AFB, CA:
Hey! I got your e-mail! YOU ROCK! I sent it to all of
our frat brothers…..and while I haven’t seen my $20
grand yet, I’m up to $8,285. Hook me up when you run
this program again……..
Mary Gathers, Columbia, SC:
Hey cuz! This is Mary. I only have one thing to say to
you… OH MY GOD! I sent 20 e-mail’s out like you said
and went on vacation. When I got back, my account was
up to over $12,000! I owe you!
GETTING STARTED.
If you’re not already a user, the very first thing you
need to do is go to PayPal and SIGN UP. It takes two minutes
and PayPal will deposit $5.00 in your account once you start
using it. That makes this program FREE!
Sign up for PayPal and start accepting credit card payments instantly.

พฤศจิกายน 28, 2008 at 3:46 am ใส่ความเห็น

WHERE DIETS GO WRONG

When we discover that we are heavier than we want to be, we have a natural invlination to eat less food.  We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat.  But that is not necessarily true.  Eating less actually makes it more difficult to lose weight.

          Keep in mind that the human body took shape millions of years ago, and at that time there were diets.  The only low-calorie event in people’s lives was starvation.  Those who could cope with a temporary lack of food were the ones who survived.  Our bodies, therefore, ahve developed this built-in mechanism to help us survive in the face of low food intake.

          When researchers compare overweight and thin people, they find that they ear roughly the same number of calories.  What makes overweight people different is the amount of fat that they eat.  Thin people tend to eat less fat and more complex carbohydrates.

          Losing weight is not something one can do overnight.  A carefully planned weight loss program requires common sense and certain guidelines.  Unfortunately, there’s a lot of misinformantion floating around and lots of desperate people are easily duped and ripped off.

          Every day one can open a magazine or newspaper and see advertisements touting some new product, pill or patch that will take excess weight off quickly.  Everyone seems to be looking for that “magic” weight loss pill.  Millions of Americans are trying to lose weight, spending billions of dollars every year on diet programs and products.  Often they do lose some weight.  But, if you check with the same people five years later, you will find that nearly all have regained whatever weight they lost.

          A survey was done recently to try and determine if any commercial diet program could prove long-term success.  Not a single program could do so.  So rampant has the so-called diet industry become with new products and false claims that the FDA has now stepped in and started clamping down.

          Being seriously overweight and particularly obesity can develop into a number of diseases and serious health problems, and it is now a known fact that when caloric intake is excessive, some of the excess frequently is saturated fat.

          The myth is that people get heavy by eating too many calories.  Calories are a consideration it’s true, but overall they are not the cause of obesity in America today.  Americans actually take in fewer calories each day than they did at the beginning of the century.  If calories alone were the reason we become overweight, we should all be thin.  But we are not.  Collectively, we are heavier than ever.  Partly, it is because we are more sedentary now.  But equally, as important is the fact that the fat content of the American diet has changed dramatically.

          People who diet without exercising often get fatter with time.  Although your weight may initially drop while dieting, such weight loss consists mostly of water and muscle.  When the weight returns, it comes back as fat.  To avoid getting fatter over time, increase your metabolism by exercising regularly.

          Select an exercise routine that you are comfortable with and remember that walking is one of the best and easiest exercises for strengthening your bones, controlling your weight and toning your muscles

Times New Roman_ _ Arial___en we discover that we are heavier than we want to be, we have a natural invlination to eat less

 

 

 

 

 

picture from: /images.google.co.thdiet

 

 

พฤศจิกายน 26, 2008 at 8:52 am ใส่ความเห็น

THE POSITIVE WEIGHT LOSS APPROACH

weight-loss-tipsOnce you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge. In fact, for some, it can be downright tough. It takes time, practice and support to change lifetime habits. But it’s a process you must learn in order to succeed. You and you alone are the one who has the power to lose unwanted pounds.
Think like a winner, and not a loser – - remember that emotions are like muscles and the ones you use most grow the strongest. If you always look at the negative side of things, you’ll become a downbeat, pessimistic person. Even slightly negative thoughts have a greater impact on you and last longer than powerful positive thoughts.
Negative thinking doesn’t do you any good, it just holds you back from accomplishing the things you want to do. When a negative thought creeps into your mind, replace it reminding yourself that you’re somebody, you have self-worth and you possess unique strengths and talents.
Contemplate what lies ahead of you. Losing weight is not just about diets. It’s about a whole new you and the possibility of creating a new life for yourself. Investigate the weight loss programs that appeal to you and that you feel will teach you the behavioral skills you need to stick with throughout the weight-loss process.
First you should look for support among family and friends. It can be an enormous help to discuss obstacles and share skills and tactics with others on the same path. You might look for this support from others you know who are in weight loss programs and you can seek guidance from someone you know who has lost weight and kept it off.
There are success stories across the country today. On television and in newspapers, magazines and tabloids about people who have miraculously lost untold pounds and kept it off. In all instances they say their mental attitude as well as their outlook on life has totally changed.
Diets and weight loss programs are more flexible now than they once were and there are many prepared foods already portioned out. They are made attractive and can be prepared in a matter of minutes. Low-fat and low-calorie foods are on shelves everywhere.
You will probably need to learn new, wiser eating skills. You will want a weight loss regimen that gives you some control, rather than imposing one rigid system. Look for one that offers a variety of different eating plans, so you can choose the one that’s best for you.
Keep in mind, too, that your weight loss program will most likely include some physical exercises. Look at the exercising aspect of your program as fun and recreation and not as a form of grueling and sweaty work. The fact is that physical fitness is linked inseparable to all personal effectiveness in every field. Anyone willing to take the few simple steps that lie between them and fitness will shortly begin to feel better, and the improvement will reflect itself in every facet of their existence.
Doctors now say that walking is one of the best exercises. It helps the total circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health. There are things such as aerobics, jogging, swimming and many other exercises which will benefit a weight loss program. Discuss the options with your doctor and take his advice in planning your exercise and weight loss program. Times New Roman_ _ Arial___will benefit a weight loss program. Discuss the options with your doctor and take his advice in

picture :melovillareal.com

พฤศจิกายน 26, 2008 at 8:30 am ใส่ความเห็น

Start your diet with a food diary

pyramid1

Start your diet with a food diary, record everything you eat, what you were doing at the time, and how you felt.  That tells you about yourself, your temptation, the emotional states that encourage you to snack and may help you lose once you see how much you eat.

Instead of eating the forbidden piece of candy, brush your teeth.  If you’re about to cheat, allow yourself a treat, then eat only half a bite and throw the other half away.

When hunger hits, wait 10 minutes before eating and see if it passes.  Set attainable goals.  Don’t say, “I want to lose 50 pounds.”  Say, “I want to lose 5 pounds a month.”  Get enough sleep but not too much.  Try to avoid sugar.  Highly sweetened foods tend to make you crave more.

Drink six to eight glasses of water a day.  Water itself helps cut down on water retention because it acts as a diuretic.  Taken before meals, it dulls the appetite by giving you that “full feeling.”  Diet with a buddy.  Support groups are important, and caring people can help one another succeed.  Start your own, even with just one other person.

Substitute activity for eating.  When the cravings hit, go to the “Y” or health club if possible; or dust, or walk around the block.  This is especially helpful if you eat out of anger.

If the pie on the counter is just too great a temptation and you don’t want to throw it away, freeze it.  If you’re a late-night eater, have a carbohydrate, such as a slice of bread of a cracker, before bedtime to cut down on cravings.  Keep an orange slice or a glass of water by your bed to quiet the hunger pangs that wake you up.

If you use food as a reward, establish a new reward system.  Buy yourself a non-edible reward.  Write down everything you eat – - everything – including what you taste when you cook.  If you monitor what you eat, you can’t go off your diet.

Weigh yourself once a week at the same time.  Your weight fluctuates constantly and you can weigh more at night than you did in the morning, a downer if you stuck to your diet all day.  Make dining an event.  East from your own special plate, on your own special placemat, and borrow the Japanese art of food arranging to make your meal, no matter how meager, look lovely.  This is a trick that helps chronic over-eaters and bingers pay attention to their food instead of consuming it unconsciously.

Don’t shop when you’re hungry.  You’ll only buy more fattening food.  Avoid finger foods that are easy to eat in large amounts.  Avoid consuming large quantities of fattening liquids, which are so easy to overdo.  And this includes alcoholic beverages.

Keep plenty of crunchy foods like raw vegetables and air-popped fat-free popcorn on hand.  They’re high in fiber, satisfying and filling.  Leave something on your plate, even if you are a charter member of the Clean The Plate Club.  It’s a good sign that you can stop eating when you want to, not just when your plate is empty.

         

Lose weight for yourself, not to please your husband, your parents or your friends.  Make the kitchen off-limits at any time other than mealtime.  Always eat at the table, never in front of the TV set or with the radio on.  Concentrate on eating every mouthful slowly and savoring each morsel.  Chew everything from 10 to 20 times and count!  Never skip meals. carbohydrate, such as a slice of bread of a cracker, before bedtime to cut down on cravings. 
picture from:thelifestylecompany.com

พฤศจิกายน 26, 2008 at 7:57 am ใส่ความเห็น

YOU CAN HAVE HEALTHY SKIN

face1

With new research, new products and new skin protection advice popping up all the time, it is hard to figure out the best things to do to improve and protect your skin.

A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin. You will first need to consider your diet and type of life-style since these two factors play an important role in the health of a person’s skin.

These days we seem to be living in the fast-food age and the condition of your skin is often neglected. You still can’t beat the old fruit and vegetable diet when it comes to good health and a good complexion.

Remember to feed and nourish your skin by eating the proper foods. Give your skin a drink too. Those eight glasses of water a day your mom always told you to be sure to drink are essential to maintaining your skin’s elasticity and suppleness, say experts. And don’t count coffee or any of the caffeinated sodas as part of the eight glassงes because caffeine is dehydrating. The water you choose can be sparkling water, mineral or straight from the tap. Another suggestion is that you keep a liter-size bottle close at hand, or simply drink a glass or two with your meals, and a few in between.

You need to give some thought and consideration to the type of makeup you sue. And be sure to clean your tools regularly. Things such as cosmetic brushes get dirty and can carry bacteria and germs and may cause skin irritations and breaking out. One of the leading cosmetic authorities suggests that cosmetic brushes be thoroughly cleaned at least twice a month. A good way is to soak brushes for about 10 minutes in a dish of warm, soapy water using mild liquid detergent or baby shampoo. Rinse and blot excess moisture with a towel and stand the brushes, handle end down, in a tall glass until they are thoroughly dry.

Keep environmental pollutants from being absorbed into the skin with a good moisturizer that also acts as a skin barrier. Check the labels for those with added Vitamin A, C and E, which help block the penetration of pollutants.

A good exercise program such as aerobics can activate and rejuvenate the skin and improve circulation and blood flow. Also, body sweat triggers production of sebum, which is the skin’s own natural moisturizer.

One skin care expert has come up with a do-it-yourself version of a treatment you may like to try. Stir the juice of half a lemon into one cup of plain yogurt. Keep it in the refrigerator and apply it as you would a cream every night before bed. You can even apply a thin coat of moisturizer over it is you like, after waiting about five minutes for the yogurt mixture to penetrate. With consistent use, you should see more even pigmentation and smoother skin in three to four weeks.

Get serious about stress reduction. Skin conditions such as acne appear on many people who are stressed out, and chronic skin conditions then to get worse. Set aside quiet time to meditate or daydream. Be sure to get enough sleep. To avoid morning eye or facial puffiness, sleep on your back so fluid doesn’t collect there. And, you can keep the oil from your hair away from your face by wearing a head covering or a soft headband when you go to bed. And keep in mind that too much stress can affect your overall health as well as your complexion.sk to get down to the essential things.E HEALTHY SKIN

With new research, new products and new skin protection ad_vice popping up all the time, it is harw_u_
Times New Roman_ _ Arial___With new research, new products and new skin protection advice popping up all the

 

 

 

พฤศจิกายน 26, 2008 at 7:39 am ใส่ความเห็น

Hello world!

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

พฤศจิกายน 26, 2008 at 3:24 am 1 comment


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